

Incandescent Mental Health - Hub of Resilience and Felicity
We are here for transformation.
We are here for healing.
Come, be here with me.
Together we will do the work allowing you to live in a state of vibrant freedom.
welcome
Call me Coco. I am a well-seasoned human and I am here because you are here and this is the best place to be. Here we have the opportunity to form true relationship based in trust and empathy. We have the opportunity to dig into the sublime, the harrowing, the parts of ourselves we have yet to know and understand. We have the opportunity to embrace ourselves in all our complexity with compassion. We have the opportunity walk into the world, fully embodied in our imperfect perfection, in grace, and be alive.



The Story
This is the story of a life well-lived with gusto and abandon, at times in the margins, in excess, at times squarely ensconced in the heart of family and relationship. At twenty-nine, after almost two decades of running farther harder faster, I was isolated and hopeless. Through grace and the foundational of love of my family, I found my way to recovery, and through recovery, to freedom. I learned joy of being of service and presence of mind from the practice of meditation.
At twenty-nine university awaited me – I painted, I wrote, I drew the human form. I fell in love with biology, I loved “an elegant solution” in algebra. I lived in Granada, Andalucia, in southern Spain for a year, immersed in baile flamenco, siesta, “mudejar” – the art of Islam fused over centuries into the Andalucian traditions.
I married and had my first child at 38, my second at 40. I dove into the study of attachment theory and uncovered part of the magic of my resiliency: the primary relationships of love and attentiveness, the bonds of trust that sustained me through the proverbial dark night of the soul. I facilitated family groups based in attachment theory in support of families struggling with the transition to life with babies, children, adolescents, also supporting families fiercely committed to ending the cycle of intergenerational trauma and abuse.
Now I am in this, the third stage of life, dedicated to doing the work with you, with your family, to find the way to freedom, to a life rich in self-esteem, to fulfillment within your most cherished relationships.

Services

consultation
Our first meeting will be a fifteen minute consultation. We'll take this time to introduce ourselves, discuss your goals and therapeutic expectations, my personal therapeutic process, and how I could best serve your particular vision.

individual therapy
Individual therapy sessions are designed for us to develop our relationship and delve into your relationship to self and to others. We will establish your goals and collaborate on the path toward fulfillment.

group therapy
Group sessions consist of psychoeducation on therapeutic methods, round table discussion sharing the process of learning who we are, how we got where we are, and how to successfully move forward in life,
Click the link to book an appointment throughMindful Therapy Group
Address
100 N HOWARD ST STE W
Spokane, WA 9920
Phone
904-990-7873